At the beginning of every year, most people like to start over, change their ways of living, by de-cluttering their homes, starting to eat better, or even trying to pick up a new hobby. According to Discovery Happy Habits on average 9-12 % of people keep their new year’s resolution.  

This year make it your resolution to keep your new year’s resolution with tips on how to maintain your goals throughout your busy life.  

• Plan on what your new year’s resolutions are ahead of time. 
• Keep all your goals on your phone or something you look at often.  

• Make sure your goals are attainable.  
• Have someone hold you accountable.  
• Keep up with your progress and goals on a regular basis.
• Have monthly check-ins with yourself. – Reflect on why you might have slacked off, how to get back on track or give yourself a small reward for staying motivated.  

These are just a few helpful tips to make the best of your new year. You do not have to overthink how to keep up with your new year’s resolutions. Just remember to make sure that your goals are achievable and have monthly check-ins with yourself.